Raised in London, UK, Nicole is a fully registered and qualified Nutritional Therapist DipION, mBANT who certified during the first wave of the pandemic 2020. Prior to this she worked in the natural health industry (Health stores, Supplement companies) for 8 years helping hundreds with various health complaints.
Shortly after qualifying, Nicole suffered from adrenal fatigue, depression and digestive issues due to an overflowing pile of stressful events. She learned about the special link between mental health and physical health. A healthy balanced diet is crucial yes, but so is having good stress management.