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Nicole Burska Nutritional Therapist
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Nicole Burska Nutritional Therapist
Home
About
What I Offer
Contact
Reviews
Recipes
Health Blog
More
  • Home
  • About
  • What I Offer
  • Contact
  • Reviews
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  • Health Blog
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  • What I Offer
  • Contact
  • Reviews
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  • Health Blog

Are you ready to change your life around and feel great again?

Are you ready to change your life around and feel great again?Are you ready to change your life around and feel great again?Are you ready to change your life around and feel great again?


Professionals working in health are 50% times more likely to experience burn out than any other career path.

Are you ready to change your life around and feel great again?

Are you ready to change your life around and feel great again?Are you ready to change your life around and feel great again?Are you ready to change your life around and feel great again?


Professionals working in health are 50% times more likely to experience burn out than any other career path.

What can I do for you?

Are you a...

Physician, Dietician, Doctor, Chiropractor, PT, Osteopath, Pharmacist, Aromatherapist, Cardiologist, Psychotherapist, Herbalist, Counsellor, Dentist, Paramedic, Naturopath, Homeopath, Health Coach, Nutritional Therapist, Midwife, Nurse?


It can be easy to push aside your own health concerns as you tend to the lives of others.


Nicole helps health professionals run a health MOT, support health conditions, manage stress and prevent burn out. 


With past experience working with Weight Loss, Anxiety, Depression, Sleep Disturbances, Fatigue, Digestive Complaints, Binge Eating Habits, Hormone Imbalances, Joint Issues and more. 


Book a free discovery call with Nicole to see how you can restore your health too!

Stress Management

Have you noticed that your appetite or digestion changes when you are stressed or suffering from mental health issues.

Stress is one of the biggest determining factors in whether your health/vitality recovers or worsens. Understanding where your stresses are coming from (and how to meet their needs) is essential to building resilience and learning to adapt in order to withstand adversity and change in environment. (Something the pandemic has done to us all). Most of us turn to addictive foods e.g. sugar + fats when we are stressed, a habit that in today's world can lead to a downward spiral of binge eating and potentially exacerbating health issues and weight gain. Not to mention the guilt that comes later.

Nutrition

You are not what you eat. You are what you digest. Everything that makes up your body has been specially created with the vitamins, minerals, amino acids, fatty acids and glucose that your body has absorbed. If you're not consuming enough of the right building blocks, can you expect your body to function smoothly? 


Nicole understands how certain foods and lifestyle factors can support energy production as well as foods and lifestyle factors that can cause resistance.


Together we take a look at your lifestyle and come up with a realistic, easy nutrition plan that will optimise and support your body, symptoms and achieve your health goals!

Stress is a message that your body is giving to you. Learn to meet it's needs healthily.

About

nutritionist, nutritional therapist, therapist, stress specialist, stress therapist, nicole burska

Nicole Burska

Raised in London, UK, Nicole is a fully registered and qualified Nutritional Therapist DipION, mBANT who certified during the first wave of the pandemic 2020. Prior to this she worked in the health food industry (Health stores, Food/Vitamin Companies) for 8 years helping hundreds with various health complaints. 


Shortly after qualifying as a nutritional therapist herself, Nicole suffered from digestive issues and burn out herself due to an overflowing pile of stressful events. She learned about the special link between mental health and physical health. A healthy balanced diet is crucial yes, but so is having good stress management.

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Start Your Health Journey With Us

Nutrition is the foundation of your body and mind. Drop us a line today, and we can get you started on the path to health tomorrow. For general inquiries, please contact us.

Tel: +44 7975 88 1418

info@thestressnutritionist.com

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